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One Hundred Pushups – oh ya for real

posted on Sunday, August 10, 2008 10:25 PM

Back from vacation and back into the routine of work and I am ready to get in shape.  City living and a ‘developers’ lifestyle has left my body in rough shape.

My wife and I recently invested in some home exercise equipment and I assembled it today.  I was scanning some blogs this evening and came across a couple of other individuals in similar modes.  Rob Conery posted about the onehundredpushups ‘program’ and thought this is good timing.

So my goal is to do my time (2 – 30 minute sessions) on our home equipment daily as well as the 100 pushup plan.  I did the initial test and with sore arms I completing this post.

For my friends out there, if you also get involved and do the program with me (and complete it) I will buy and have delivered your choice of merchandise from their site.  Let me know if this sounds too good. I am serious.

I start day 1 tomorrow.  Let me know if you like my offer.

Comments


# re: One Hundred Pushups – oh ya for real
Posted by Jeff Handley on 8/10/2008 11:49 PM
Gravatar Dave, I'll take ya up on that!
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About Me

An engineer by training and a software developer at heart. My techniques and approaches meld engineering approaches with software technology.

Core to these principles is a systematic approach to the development of software with a strong lifecycle and process management emphasis through adoption of mature technologies.

Ten years designing heavy structural steel and concrete structures and 12 years in the software development profession have embedded strong project management and business knowledge in my approaches.

 

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